Today I'm writing a simple way to deal with certain problems, such as: overweight, while cleansing the digestive tract and intestines. This recipe I found once in a tutorial-checked several times-it is effective. The most interesting is that it is easy to use, does not require much time, only the orders and strong will to implement.
need only prepare a salad and a good rye bread (preferably stale).
SALAD
ingredients - cabbage, weighing 1-1.5 kg, 1pomarańcza or grapefruit, two kiwi fruit, a handful of cranberries or blueberries (can be dried), salt, 2-6 tablespoons olive oil, 1 - 2 tablespoons cider vinegar, the juice of one lemon, pepper, favorite spices to taste
preparation.
chopped cabbage, salt, knead, to appear sok.Obrane cut, fruit combine the cabbage, add the cranberries (cranberries). Mix olive oil, cider vinegar, lemon juice, spices - combine with the salad, mix well, refrigerate.
benefits
Throughout the day, eat only the salad (without limitation) and dark bread. The first two days it is quite a lot, then less and less, but hunger is not adequately prepare ma.Można portions for two days, keep in the refrigerator and then the next.
dietka This week makes it eliminated all remnants of undigested in the gut, other organs are balanced and most importantly, you can get rid of a few extra pounds. Additionally, you can always be in good physical and mental.
such treatment can be carried out for example, in the spring, after the holidays, when we want and actually feel the need, because it is good and for body and soul. If you try hard to endure weeks one, two, or three days.
still ... looking http://odzywianie-marid.blogspot.com/ 
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